Olivia Nelson: Diving

Episode 137: Our show’s first diver joined us for episode 137. Olivia Nelson joined us in studio to talk about what it’s like to be a high school diver in Frisco, TX. Her schedule, her sacrifices, her goals, her plans for diving after her senior year wraps up soon – Read more…

We Need a Day at the Spa for Our Mind

Episode #132: Our mental health affects how we think and act and how we handle health at every stage in life. Athletes tend to bear the brunt of stressful situations and traditionally choose to downplay it because of the stigma attached to discussing mental health. We’re here to talk about Read more…