Episode #132: Our mental health affects how we think and act and how we handle health at every stage in life. Athletes tend to bear the brunt of stressful situations and traditionally choose to downplay it because of the stigma attached to discussing mental health. We’re here to talk about Read more…
Switching things up a bit, I was the guest instead of the host this time. Chris Janke invited me back again to talk about my journey with health and sports. We talk about sports teaching us discipline and consistency. We talk about protein and even plant-based eating, supplements and so Read more…
Episode #126: Hannah Epperly talks to Hustle and Pro about her summer track training, the Junior Olympics, and how her mindset has shifted to get where she wants to be. Hannah runs track for Memorial High School in Frisco, TX as well as club track outside of school athletics. Hannah’s Read more…
Episode #124: Kurt Thomas’ legacy continues on through his gym, his gymnasts, his family, and his foundation. In this episode of Hustle and Pro, we talk with Beckie Thomas about her husband’s epic gymnastics career and larger-than-life persona. We talk about Beckie’s background in dance, Kurt’s outstanding career, how she Read more…
EPISODE #123: Gavin Class suffered a heat stroke on the football field. His life forever changed in the moments, hours, and days after. His story is incredible and his positivity is powerful. Listen and enjoy episode #123 of Hustle and Pro as Gavin and his fiancé give us an idea Read more…
We talk to Jordan about the mob draft experience was like and how he’s settling in in Florida training with the Phillies.
Episode #120: Justin Wickard talks to Hustle and Pro about his experience coaching at the Air Force Academy, TCU, Texas Tech, Louisiana Tech and now in the private sector at the youth level. Is sports specialization a good thing? What age is the right age? How do you help steer Read more…
Guest: Michael Barham What are 5 characteristics coaches love that don’t require skill? Find out in episode 118 of Hustle and Pro. Get your free e-book about these characteristics at: https://www.michaelbarhamelevates.com
Guest: Jay ThooftDirector of Mental Performance at Performance Excellence and Recovery Consulting