Switching things up a bit, I was the guest instead of the host this time. Chris Janke invited me back again to talk about my journey with health and sports.

We talk about sports teaching us discipline and consistency. We talk about protein and even plant-based eating, supplements and so much more. Enjoy watching this episode!

EPISODE LINK: https://youtu.be/dI2LWtf4tG4

CHRIS JANKE: LinkedIn

Categories: FitnessNutrition